ALIMENTOS QUE COMBATEN EL ESTRÉS, SEGÚN ESTUDIO

Existen algunos alimentos que, por su contenido en ciertas vitaminas o minerales, pueden ayudar a reducir el estrés, relajarte e incluso producir una mejora en tu estado de ánimo.

El simple hecho de comer más frutas y verduras hace que te sientas más calmado, feliz y con más energía que aquellos días en los que tu consumo de estos alimentos es bajo, según ha demostrado un estudio realizado por el departamento de Psicología de la Universidad de Otago. Por ejemplo, la avena es un cereal que ayuda a combatir el estrés debido a que es rico en magnesio y en vitaminas del grupo B. También están las almendras, las cuales son ricas en vitamina B12, vitamina E, magnesio y cinc, y las nueces son ricas en omega-3 y también ayudan a estabilizar la presión sanguínea, por lo que ambas constituyen un buen tentempié entre comidas.
Otro punto destacable es su contenido en fibra. A pesar de su aspecto seco y homogéneo, la almendra posee una cantidad notable de fibra soluble (10%), ideal para estimular los movimientos intestinales y para conferir sensación de saciedad.

 

Las naranjas son frutas muy apreciadas por su abundancia en vitamina C, la cual, además de estimular el sistema inmunológico, también frena los niveles de la hormona del estrés, el cortisol, lo que convierte a las naranjas en un excelente aliado anti-estrés.

 

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  517. My programmer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using Movable-type on several websites for about a year and am worried about switching to another platform. I have heard great things about blogengine.net. Is there a way I can import all my wordpress posts into it? Any help would be really appreciated!

  518. Hey there! Do you know if they make any plugins to help with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results. If you know of any please share. Cheers!

  519. This design is incredible! You obviously know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Excellent job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

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  522. Right now it sounds like Drupal is the top blogging platform available right now. (from what I’ve read) Is that what you are using on your blog?

  523. Sweet blog! I found it while browsing on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Appreciate it

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  528. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  529. Wow that was unusual. I just wrote an extremely long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyway, just wanted to say excellent blog!

  530. I know this if off topic but I’m looking into starting my own weblog and was wondering what all is required to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet smart so I’m not 100% certain. Any tips or advice would be greatly appreciated. Thank you

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  533. I’m curious to find out what blog system you’re using? I’m having some minor security issues with my latest site and I’d like to find something more risk-free. Do you have any solutions?

  534. My partner and I stumbled over here from a different website and thought I may as well check things out. I like what I see so now i am following you. Look forward to checking out your web page yet again.

  535. I am really enjoying the theme/design of your blog. Do you ever run into any internet browser compatibility problems? A couple of my blog readers have complained about my blog not working correctly in Explorer but looks great in Opera. Do you have any recommendations to help fix this problem?

  536. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You obviously know what youre talking about, why waste your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?

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  538. My developer is trying to convince me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using Movable-type on numerous websites for about a year and am worried about switching to another platform. I have heard fantastic things about blogengine.net. Is there a way I can import all my wordpress posts into it? Any help would be greatly appreciated!

  539. Hi! Someone in my Myspace group shared this site with us so I came to check it out. I’m definitely loving the information. I’m bookmarking and will be tweeting this to my followers! Great blog and brilliant design and style.

  540. I do not know whether it’s just me or if perhaps everybody else experiencing issues with your website. It appears as though some of the text on your content are running off the screen. Can someone else please comment and let me know if this is happening to them too? This might be a problem with my web browser because I’ve had this happen previously. Cheers

  541. I am really enjoying the theme/design of your web site. Do you ever run into any browser compatibility issues? A couple of my blog audience have complained about my blog not operating correctly in Explorer but looks great in Safari. Do you have any suggestions to help fix this issue?

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  544. Excellent blog! Do you have any tips for aspiring writers? I’m hoping to start my own site soon but I’m a little lost on everything. Would you propose starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m completely confused .. Any recommendations? Appreciate it!

  545. Hello! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing many months of hard work due to no back up. Do you have any methods to stop hackers?

  546. I’m really enjoying the design and layout of your website. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a developer to create your theme? Outstanding work!

  547. Hi there! Would you mind if I share your blog with my zynga group? There’s a lot of people that I think would really appreciate your content. Please let me know. Thanks

  548. Hello! Would you mind if I share your blog with my twitter group? There’s a lot of people that I think would really enjoy your content. Please let me know. Cheers

  549. First of all I would like to say great blog! I had a quick question that I’d like to ask if you don’t mind. I was interested to find out how you center yourself and clear your head prior to writing. I have had difficulty clearing my mind in getting my thoughts out. I do enjoy writing however it just seems like the first 10 to 15 minutes are usually lost just trying to figure out how to begin. Any suggestions or hints? Cheers!

  550. Howdy! I know this is somewhat off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!

  551. Hey, I think your website might be having browser compatibility issues. When I look at your blog in Chrome, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, great blog!

  552. My coder is trying to convince me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using WordPress on a variety of websites for about a year and am concerned about switching to another platform. I have heard very good things about blogengine.net. Is there a way I can import all my wordpress posts into it? Any help would be really appreciated!

  553. Wow that was odd. I just wrote an incredibly long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyways, just wanted to say fantastic blog!

  554. Hey there! This is my first comment here so I just wanted to give a quick shout out and say I truly enjoy reading through your articles. Can you suggest any other blogs/websites/forums that deal with the same topics? Thank you!

  555. Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your site? My blog site is in the very same niche as yours and my users would really benefit from some of the information you provide here. Please let me know if this ok with you. Many thanks!

  556. Incredible! This blog looks exactly like my old one! It’s on a entirely different topic but it has pretty much the same page layout and design. Outstanding choice of colors!

  557. Have you ever considered about including a little bit more than just your articles? I mean, what you say is fundamental and all. However just imagine if you added some great visuals or videos to give your posts more, “pop”! Your content is excellent but with pics and clips, this site could definitely be one of the best in its niche. Great blog!

  558. With havin so much content and articles do you ever run into any problems of plagorism or copyright violation? My blog has a lot of completely unique content I’ve either created myself or outsourced but it appears a lot of it is popping it up all over the internet without my authorization. Do you know any methods to help protect against content from being stolen? I’d definitely appreciate it.

  559. Have you ever thought about creating an e-book or guest authoring on other blogs? I have a blog centered on the same information you discuss and would love to have you share some stories/information. I know my readers would appreciate your work. If you’re even remotely interested, feel free to shoot me an email.

  560. At this time it seems like Movable Type is the preferred blogging platform available right now. (from what I’ve read) Is that what you are using on your blog?

  561. I was wondering if you ever considered changing the structure of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two images. Maybe you could space it out better?

  562. Howdy would you mind letting me know which web host you’re using? I’ve loaded your blog in 3 completely different web browsers and I must say this blog loads a lot faster then most. Can you recommend a good internet hosting provider at a honest price? Kudos, I appreciate it!

  563. Right now it appears like WordPress is the preferred blogging platform available right now. (from what I’ve read) Is that what you’re using on your blog?

  564. Hello there! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My website looks weird when browsing from my iphone4. I’m trying to find a theme or plugin that might be able to correct this issue. If you have any suggestions, please share. Appreciate it!

  565. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  566. Nice blog! Is your theme custom made or did you download it from somewhere? A theme like yours with a few simple adjustements would really make my blog stand out. Please let me know where you got your design. With thanks

  567. Woah! I’m really digging the template/theme of this website. It’s simple, yet effective. A lot of times it’s challenging to get that “perfect balance” between usability and visual appearance. I must say you have done a excellent job with this. Additionally, the blog loads very fast for me on Internet explorer. Excellent Blog!

  568. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  569. I’m curious to find out what blog system you’re working with? I’m experiencing some minor security issues with my latest website and I would like to find something more safe. Do you have any solutions?

  570. I was curious if you ever considered changing the layout of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or two images. Maybe you could space it out better?

  571. I do not know whether it’s just me or if everybody else encountering issues with your blog. It appears as if some of the written text on your content are running off the screen. Can someone else please comment and let me know if this is happening to them as well? This may be a issue with my internet browser because I’ve had this happen previously. Appreciate it

  572. Howdy! I know this is kind of off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!

  573. Awesome website you have here but I was curious about if you knew of any forums that cover the same topics discussed here? I’d really like to be a part of community where I can get feedback from other knowledgeable people that share the same interest. If you have any suggestions, please let me know. Many thanks!

  574. Hi, i read your blog from time to time and i own a similar one and i was just curious if you get a lot of spam comments? If so how do you prevent it, any plugin or anything you can recommend? I get so much lately it’s driving me insane so any assistance is very much appreciated.

  575. This design is wicked! You most certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Excellent job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

  576. Hey there just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Opera. I’m not sure if this is a formatting issue or something to do with browser compatibility but I figured I’d post to let you know. The design look great though! Hope you get the problem resolved soon. Thanks

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  580. Please let me know if you’re looking for a author for your blog. You have some really great posts and I think I would be a good asset. If you ever want to take some of the load off, I’d love to write some material for your blog in exchange for a link back to mine. Please blast me an email if interested. Many thanks!

  581. Very nice post and straight to the point. I am not sure if this is in fact the best place to ask but do you folks have any ideea where to hire some professional writers? Thanks in advance 🙂

  582. Heya are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you require any coding knowledge to make your own blog? Any help would be greatly appreciated!

  583. First of all I would like to say superb blog! I had a quick question in which I’d like to ask if you do not mind. I was curious to know how you center yourself and clear your mind prior to writing. I’ve had a difficult time clearing my mind in getting my thoughts out. I do take pleasure in writing however it just seems like the first 10 to 15 minutes are usually wasted just trying to figure out how to begin. Any recommendations or tips? Kudos!

  584. My spouse and I absolutely love your blog and find the majority of your post’s to be just what I’m looking for. can you offer guest writers to write content for you? I wouldn’t mind composing a post or elaborating on most of the subjects you write regarding here. Again, awesome web site!

  585. I’m not sure exactly why but this web site is loading incredibly slow for me. Is anyone else having this issue or is it a issue on my end? I’ll check back later on and see if the problem still exists.

  586. Currently it appears like Drupal is the top blogging platform available right now. (from what I’ve read) Is that what you are using on your blog?

  587. Excellent post but I was wondering if you could write a litte more on this subject? I’d be very grateful if you could elaborate a little bit further. Cheers!

  588. Hey would you mind letting me know which web host you’re working with? I’ve loaded your blog in 3 different browsers and I must say this blog loads a lot quicker then most. Can you suggest a good internet hosting provider at a reasonable price? Thanks a lot, I appreciate it!

  589. Have you ever considered publishing an ebook or guest authoring on other websites? I have a blog based upon on the same ideas you discuss and would love to have you share some stories/information. I know my visitors would enjoy your work. If you’re even remotely interested, feel free to shoot me an e mail.

  590. I really like your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to construct my own blog and would like to find out where u got this from. thanks a lot

  591. First off I want to say terrific blog! I had a quick question in which I’d like to ask if you do not mind. I was curious to find out how you center yourself and clear your thoughts before writing. I’ve had a tough time clearing my mind in getting my thoughts out there. I truly do enjoy writing however it just seems like the first 10 to 15 minutes are usually lost just trying to figure out how to begin. Any recommendations or hints? Thank you!

  592. I know this if off topic but I’m looking into starting my own blog and was curious what all is needed to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web savvy so I’m not 100% positive. Any recommendations or advice would be greatly appreciated. Cheers

  593. Wow, fantastic blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your site is excellent, as well as the content!

  594. Neat blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple adjustements would really make my blog stand out. Please let me know where you got your design. Many thanks

  595. Hey would you mind letting me know which hosting company you’re using? I’ve loaded your blog in 3 different internet browsers and I must say this blog loads a lot quicker then most. Can you recommend a good internet hosting provider at a fair price? Thanks, I appreciate it!

  596. I don’t know whether it’s just me or if perhaps everyone else experiencing problems with your website. It seems like some of the written text in your content are running off the screen. Can somebody else please comment and let me know if this is happening to them as well? This might be a issue with my internet browser because I’ve had this happen previously. Cheers

  597. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove people from that service? Many thanks!

  598. Currently it seems like Expression Engine is the top blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?

  599. Hello would you mind stating which blog platform you’re working with? I’m looking to start my own blog in the near future but I’m having a hard time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique. P.S My apologies for getting off-topic but I had to ask!

  600. This design is wicked! You obviously know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job. I really loved what you had to say, and more than that, how you presented it. Too cool!

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  602. Have you ever considered about including a little bit more than just your articles? I mean, what you say is valuable and all. However think of if you added some great pictures or video clips to give your posts more, “pop”! Your content is excellent but with images and videos, this site could undeniably be one of the most beneficial in its niche. Fantastic blog!

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  611. Currently it sounds like BlogEngine is the top blogging platform out there right now. (from what I’ve read) Is that what you’re using on your blog?

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  616. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  617. Greetings! I know this is somewhat off topic but I was wondering which blog platform are you using for this site? I’m getting fed up of WordPress because I’ve had issues with hackers and I’m looking at alternatives for another platform. I would be awesome if you could point me in the direction of a good platform.

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  621. Hello there! This is my first visit to your blog! We are a collection of volunteers and starting a new initiative in a community in the same niche. Your blog provided us valuable information to work on. You have done a marvellous job!

  622. Have you ever thought about writing an e-book or guest authoring on other sites? I have a blog centered on the same information you discuss and would love to have you share some stories/information. I know my subscribers would enjoy your work. If you are even remotely interested, feel free to shoot me an e-mail.

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  624. My developer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using Movable-type on various websites for about a year and am concerned about switching to another platform. I have heard excellent things about blogengine.net. Is there a way I can transfer all my wordpress posts into it? Any kind of help would be greatly appreciated!

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  627. Today, I went to the beachfront with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

  628. Hey there would you mind letting me know which hosting company you’re working with? I’ve loaded your blog in 3 different web browsers and I must say this blog loads a lot quicker then most. Can you suggest a good internet hosting provider at a honest price? Thanks a lot, I appreciate it!

  629. Hi there! This is kind of off topic but I need some guidance from an established blog. Is it very hard to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about setting up my own but I’m not sure where to start. Do you have any ideas or suggestions? Many thanks

  630. Interesting blog! Is your theme custom made or did you download it from somewhere? A theme like yours with a few simple tweeks would really make my blog jump out. Please let me know where you got your theme. Thank you

  631. Hello there! This is kind of off topic but I need some help from an established blog. Is it hard to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about setting up my own but I’m not sure where to start. Do you have any ideas or suggestions? With thanks

  632. This design is incredible! You most certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Fantastic job. I really loved what you had to say, and more than that, how you presented it. Too cool!

  633. Fantastic blog you have here but I was wanting to know if you knew of any discussion boards that cover the same topics talked about here? I’d really love to be a part of community where I can get feedback from other experienced people that share the same interest. If you have any recommendations, please let me know. Many thanks!

  634. Hi there would you mind letting me know which hosting company you’re using? I’ve loaded your blog in 3 different web browsers and I must say this blog loads a lot faster then most. Can you suggest a good internet hosting provider at a fair price? Kudos, I appreciate it!

  635. Hmm it looks like your website ate my first comment (it was super long) so I guess I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your blog. I too am an aspiring blog blogger but I’m still new to everything. Do you have any points for beginner blog writers? I’d definitely appreciate it.

  636. Please let me know if you’re looking for a author for your site. You have some really good posts and I feel I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some material for your blog in exchange for a link back to mine. Please blast me an email if interested. Cheers!

  637. At this time it seems like Drupal is the top blogging platform available right now. (from what I’ve read) Is that what you are using on your blog?

  638. I am really enjoying the theme/design of your weblog. Do you ever run into any internet browser compatibility issues? A couple of my blog audience have complained about my site not operating correctly in Explorer but looks great in Opera. Do you have any advice to help fix this issue?

  639. Howdy just wanted to give you a quick heads up. The words in your content seem to be running off the screen in Firefox. I’m not sure if this is a formatting issue or something to do with browser compatibility but I figured I’d post to let you know. The design and style look great though! Hope you get the problem solved soon. Many thanks

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  646. Please let me know if you’re looking for a author for your weblog. You have some really great posts and I think I would be a good asset. If you ever want to take some of the load off, I’d really like to write some material for your blog in exchange for a link back to mine. Please send me an email if interested. Thanks!

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  648. Today, I went to the beach front with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

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  663. Have you ever thought about adding a little bit more than just your articles? I mean, what you say is valuable and everything. But think about if you added some great graphics or video clips to give your posts more, “pop”! Your content is excellent but with pics and video clips, this site could definitely be one of the most beneficial in its niche. Good blog!

  664. Hmm is anyone else encountering problems with the pictures on this blog loading? I’m trying to find out if its a problem on my end or if it’s the blog. Any responses would be greatly appreciated.

  665. Hey just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Safari. I’m not sure if this is a format issue or something to do with browser compatibility but I thought I’d post to let you know. The style and design look great though! Hope you get the problem fixed soon. Thanks

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  667. Today, I went to the beach with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

  668. Hmm it seems like your site ate my first comment (it was super long) so I guess I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog writer but I’m still new to everything. Do you have any tips and hints for inexperienced blog writers? I’d genuinely appreciate it.

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  671. Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

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  674. Hmm it appears like your site ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog writer but I’m still new to the whole thing. Do you have any tips for beginner blog writers? I’d really appreciate it.

  675. Today, I went to the beach with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

  676. Nice blog here! Also your website loads up fast! What host are you using? Can I get your affiliate link to your host? I wish my site loaded up as quickly as yours lol

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  700. I was wondering if you ever considered changing the structure of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two pictures. Maybe you could space it out better?

  701. With havin so much content and articles do you ever run into any issues of plagorism or copyright violation? My site has a lot of exclusive content I’ve either written myself or outsourced but it appears a lot of it is popping it up all over the web without my authorization. Do you know any ways to help reduce content from being ripped off? I’d certainly appreciate it.

  702. Hmm it looks like your blog ate my first comment (it was extremely long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog writer but I’m still new to the whole thing. Do you have any suggestions for novice blog writers? I’d really appreciate it.

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  727. Today, I went to the beach front with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

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  761. Have you ever considered creating an e-book or guest authoring on other blogs? I have a blog based upon on the same subjects you discuss and would really like to have you share some stories/information. I know my visitors would enjoy your work. If you’re even remotely interested, feel free to shoot me an e mail.

  762. Heya! I just wanted to ask if you ever have any problems with hackers? My last blog (wordpress) was hacked and I ended up losing several weeks of hard work due to no back up. Do you have any solutions to protect against hackers?

  763. Hello there! Do you know if they make any plugins to safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any recommendations?

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  765. Greetings from Idaho! I’m bored to death at work so I decided to browse your site on my iphone during lunch break. I really like the information you provide here and can’t wait to take a look when I get home. I’m surprised at how quick your blog loaded on my phone .. I’m not even using WIFI, just 3G .. Anyhow, superb blog!

  766. Hi excellent website! Does running a blog like this take a massive amount work? I’ve very little knowledge of computer programming but I was hoping to start my own blog soon. Anyhow, if you have any ideas or tips for new blog owners please share. I know this is off topic however I simply had to ask. Kudos!

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  768. Howdy just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Opera. I’m not sure if this is a formatting issue or something to do with web browser compatibility but I thought I’d post to let you know. The design look great though! Hope you get the problem resolved soon. Kudos

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  771. We absolutely love your blog and find most of your post’s to be just what I’m looking for. Would you offer guest writers to write content available for you? I wouldn’t mind publishing a post or elaborating on many of the subjects you write about here. Again, awesome weblog!

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  773. Heya this is somewhat of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding expertise so I wanted to get guidance from someone with experience. Any help would be greatly appreciated!

  774. First of all I want to say great blog! I had a quick question in which I’d like to ask if you don’t mind. I was curious to know how you center yourself and clear your thoughts prior to writing. I have had a hard time clearing my mind in getting my thoughts out there. I do take pleasure in writing however it just seems like the first 10 to 15 minutes are wasted simply just trying to figure out how to begin. Any recommendations or tips? Kudos!

  775. This design is incredible! You most certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Fantastic job. I really loved what you had to say, and more than that, how you presented it. Too cool!

  776. Do you have a spam problem on this blog; I also am a blogger, and I was curious about your situation; many of us have developed some nice methods and we are looking to exchange methods with others, why not shoot me an e-mail if interested.

  777. Please let me know if you’re looking for a article writer for your weblog. You have some really good articles and I feel I would be a good asset. If you ever want to take some of the load off, I’d really like to write some content for your blog in exchange for a link back to mine. Please shoot me an e-mail if interested. Cheers!

  778. Hello! Do you use Twitter? I’d like to follow you if that would be okay. I’m absolutely enjoying your blog and look forward to new posts.

  779. Howdy would you mind stating which blog platform you’re using? I’m going to start my own blog in the near future but I’m having a hard time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique. P.S Apologies for being off-topic but I had to ask!

  780. Hello there! This is my first visit to your blog! We are a collection of volunteers and starting a new project in a community in the same niche. Your blog provided us useful information to work on. You have done a wonderful job!

  781. Hi there would you mind stating which blog platform you’re working with? I’m planning to start my own blog in the near future but I’m having a tough time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something unique. P.S Sorry for being off-topic but I had to ask!

  782. This design is steller! You obviously know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Excellent job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

  783. Incredible! This blog looks exactly like my old one! It’s on a completely different topic but it has pretty much the same layout and design. Outstanding choice of colors!

  784. Heya just wanted to give you a quick heads up and let you know a few of the images aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different internet browsers and both show the same results.

  785. Hello! Do you use Twitter? I’d like to follow you if that would be ok. I’m definitely enjoying your blog and look forward to new updates.

  786. Hi there just wanted to give you a quick heads up and let you know a few of the pictures aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same outcome.

  787. Hey there! I understand this is somewhat off-topic however I needed to ask. Does building a well-established website such as yours take a lot of work? I’m brand new to writing a blog however I do write in my diary daily. I’d like to start a blog so I can easily share my experience and views online. Please let me know if you have any recommendations or tips for brand new aspiring bloggers. Thankyou!

  788. Hello there! Do you use Twitter? I’d like to follow you if that would be okay. I’m absolutely enjoying your blog and look forward to new updates.

  789. Hey there! I’m at work browsing your blog from my new iphone 3gs! Just wanted to say I love reading your blog and look forward to all your posts! Keep up the great work!

  790. Hey there! I could have sworn I’ve been to this blog before but after reading through some of the post I realized it’s new to me. Anyhow, I’m definitely glad I found it and I’ll be bookmarking and checking back often!

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  792. Have you ever thought about creating an e-book or guest authoring on other blogs? I have a blog based upon on the same information you discuss and would love to have you share some stories/information. I know my audience would appreciate your work. If you’re even remotely interested, feel free to send me an email.

  793. This design is spectacular! You most certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Wonderful job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

  794. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  795. I’m really enjoying the theme/design of your website. Do you ever run into any internet browser compatibility issues? A couple of my blog readers have complained about my website not operating correctly in Explorer but looks great in Firefox. Do you have any tips to help fix this issue?

  796. I do not know whether it’s just me or if perhaps everybody else encountering issues with your site. It appears like some of the text in your content are running off the screen. Can somebody else please comment and let me know if this is happening to them as well? This might be a issue with my browser because I’ve had this happen before. Thank you

  797. I do not know if it’s just me or if perhaps everybody else experiencing issues with your site. It seems like some of the written text on your content are running off the screen. Can someone else please provide feedback and let me know if this is happening to them too? This may be a problem with my web browser because I’ve had this happen before. Many thanks

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  800. Hi this is somewhat of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding knowledge so I wanted to get advice from someone with experience. Any help would be greatly appreciated!

  801. Do you mind if I quote a few of your articles as long as I provide credit and sources back to your site? My website is in the very same area of interest as yours and my visitors would truly benefit from a lot of the information you present here. Please let me know if this okay with you. Appreciate it!

  802. Hmm is anyone else experiencing problems with the pictures on this blog loading? I’m trying to figure out if its a problem on my end or if it’s the blog. Any feed-back would be greatly appreciated.

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  805. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  806. Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your weblog? My blog is in the very same area of interest as yours and my visitors would certainly benefit from a lot of the information you provide here. Please let me know if this okay with you. Thank you!

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  808. Hey there! I realize this is somewhat off-topic but I needed to ask. Does operating a well-established blog such as yours require a lot of work? I am completely new to operating a blog however I do write in my diary everyday. I’d like to start a blog so I will be able to share my own experience and feelings online. Please let me know if you have any suggestions or tips for brand new aspiring bloggers. Appreciate it!

  809. This design is steller! You definitely know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Wonderful job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

  810. Hey there are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you need any html coding knowledge to make your own blog? Any help would be greatly appreciated!

  811. Wow that was strange. I just wrote an really long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyways, just wanted to say fantastic blog!

  812. Neat blog! Is your theme custom made or did you download it from somewhere? A theme like yours with a few simple adjustements would really make my blog shine. Please let me know where you got your theme. Bless you

  813. Hi great blog! Does running a blog similar to this require a large amount of work? I have absolutely no understanding of coding but I had been hoping to start my own blog soon. Anyways, should you have any recommendations or tips for new blog owners please share. I understand this is off topic but I simply wanted to ask. Thanks a lot!

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  816. Superb website you have here but I was wanting to know if you knew of any user discussion forums that cover the same topics discussed here? I’d really love to be a part of community where I can get opinions from other experienced individuals that share the same interest. If you have any recommendations, please let me know. Cheers!

  817. Hey there! This is my first visit to your blog! We are a collection of volunteers and starting a new project in a community in the same niche. Your blog provided us useful information to work on. You have done a marvellous job!

  818. Greetings! I know this is kinda off topic but I was wondering which blog platform are you using for this website? I’m getting fed up of WordPress because I’ve had issues with hackers and I’m looking at alternatives for another platform. I would be great if you could point me in the direction of a good platform.

  819. Hello! This is kind of off topic but I need some advice from an established blog. Is it difficult to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about making my own but I’m not sure where to begin. Do you have any ideas or suggestions? Appreciate it

  820. Hello, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam feedback? If so how do you reduce it, any plugin or anything you can advise? I get so much lately it’s driving me mad so any assistance is very much appreciated.

  821. First off I want to say superb blog! I had a quick question that I’d like to ask if you do not mind. I was interested to find out how you center yourself and clear your head prior to writing. I have had a hard time clearing my thoughts in getting my ideas out there. I truly do take pleasure in writing but it just seems like the first 10 to 15 minutes are wasted just trying to figure out how to begin. Any ideas or hints? Appreciate it!

  822. I’ve been absent for some time, but now I remember why I used to love this web site. Thanks , I will try and check back more frequently. How frequently you update your site?

  823. Have you ever thought about publishing an e-book or guest authoring on other blogs? I have a blog based on the same topics you discuss and would love to have you share some stories/information. I know my readers would value your work. If you are even remotely interested, feel free to shoot me an email.

  824. Greetings from Ohio! I’m bored at work so I decided to check out your blog on my iphone during lunch break. I enjoy the info you present here and can’t wait to take a look when I get home. I’m surprised at how fast your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyways, great blog!

  825. I have been absent for a while, but now I remember why I used to love this site. Thanks , I¡¦ll try and check back more often. How frequently you update your website?

  826. Hi would you mind sharing which blog platform you’re using? I’m planning to start my own blog in the near future but I’m having a hard time making a decision between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique. P.S Sorry for getting off-topic but I had to ask!

  827. Wow! This blog looks exactly like my old one! It’s on a totally different topic but it has pretty much the same page layout and design. Wonderful choice of colors!

  828. Hi there! This is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community in the same niche. Your blog provided us beneficial information to work on. You have done a outstanding job!

  829. Woah! I’m really enjoying the template/theme of this website. It’s simple, yet effective. A lot of times it’s very hard to get that “perfect balance” between usability and appearance. I must say you have done a very good job with this. Additionally, the blog loads very quick for me on Internet explorer. Outstanding Blog!

  830. Hello just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Ie. I’m not sure if this is a formatting issue or something to do with web browser compatibility but I figured I’d post to let you know. The design look great though! Hope you get the problem fixed soon. Cheers